Testimonials

Attitude Adjustment Massage LLC

“We Never Rub You The Wrong Way”

Kara Hayden with Thomas Attwood

I never knew how much massage therapy would help me with my aches and pains. Kara has done a wonders for me from the pain in my lower back, to the pain in my neck and shoulder. she is truly a professional at what she does.

I couldn't believe the instant relief I felt when she does what she does best, Definitely made a repeat client. Words alone cannot describe the relief I felt.

Thank you to Kara for helping me with what I thought I was just going to have to live with for the rest of my life.

Rebecca Shaw with Kara Hayden

Kara has worked wonders for my neuropathy, and she knows how to find the stress you didn't even know you were holding. Her intuitive way of identifying those areas that need extra attention is remarkable.

Kara's care for you as a person allows you to trust that she truly wants to do what is best for your overall well being.

Buck, a client of Attitude Adjustment Massage

I don't go see Kara often, mostly because I seem to never have much money. She sees me anyway. I always come when I really need it though.

I'll tell you what, she knows how to get to those painful knots and work them out and they are gone. I can move my hand again and after years of doing electrical work, that matters. She is that good!

Working on airplanes at JBER all day makes my back, shoulders and sometimes other areas tight from being squished into tiny places for hours. If it weren't for Kara I probably would have moved back home and quit this.

I stay and do my job because I KNOW Kara will take great care of me and I will feel my very best and not like this painful tired version of myself for very long. It is an amazing gift she has! I am so grateful I found her!

Kara really came through for me, loosening up my mid back and IT band. I was skeptical at first. Kara is a small female and I wasn't so sure how deep a pressure I would receive. Not a skeptic any longer!

She could easily work on Arnold Schwarzenegger and relax those muscles! Really! Attitude Adjustment Massage is my new massage place. Kara even takes TriWest. Tip well, she is worth every penny!

Excellent pressure. I was so relaxed I fell asleep before it was over. I am rescheduling and looking forward to it. TY!

Kara has very strong hands and did a marvelous job releasing tension in my shoulder blades, upper back and neck. This is where I will always come back to for my massage therapy. I have never had a better massage.

Do what she says and take an Epsom salt bath after if at all possible it does make a difference in how you feel the next day. It stops you from feeling stiff and sore the next day. She will tell you why, but just do it.

Kara Hayden with Reggie Bollock on his island

This is Reggie Bollock and I on his private island. And yes, it does have a huge basketball court.

Reggie said that he gets massage therapy at least twice a week. By now he knows if his therapist is working hard to help him or not and also if his therapist is good or great. I'm happy to say that according to Reggie I rate in the excellent category!

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Monday, Tuesday & Thursday · 11am to 7pm. Sixty or ninety minutes.